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Heather Musgrove

Chia Pudding - quick, yummy, lots of fibre, food prep

Updated: Jul 23, 2019

If you have not tried a chia pudding - have a go this literally takes 45 seconds to make and is a healthy, yummy, fibre filled breakfast, snack or dessert that the whole family will love.


1 x can coconut milk (440 gms)

1/2 can coconut cream (220gms)

1/3 cup chia seeds

dash of vanilla

Coconut shredded for top

Fresh fruit of your choice about 1/2 cup - blueberries, strawberries, mango, passion fruit, banana - whatever is in season.


Whisk the coconut milk and cream together with vanilla and chia seeds - about 10 seconds

Pour into jars, glasses or just a large container. Drop in fruit per glass or spread through out container. Decorate with shredding coconut. Into fridge to set for 4 -5 hours. Enjoy :)





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