How we do it...

Your Natural Healthcare Practitioner will supply you with you own Shake-It Kit including detailed dietary advice, your own Shake-It Recipe Book full of delicious, healthy recipes, videos and newsletters to keep you on track.​

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The Shake-It Program has two options, Ketogenic (low carbohydrate, higher fat) or Low Fat (reduced fat, liberal carbohydrates from wholefood sources, eg. vegetables, fruit, wholegrains). The chosen option will be in place for the duration of your weight loss journey.​​​​

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Online 8 week program - $499 

Includes:

• Recipe Book (Digital Copy)

• Journal

• Shakes

• Keto-bars

• Weight Loss Probiotic