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At Live Well we believe knowledge is power and the only constant is change.
Our updates are here to inform you of the latest research on health and wellness. Enjoy!
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Benefits of natural medicine and reducing menopausal symptoms - Heather Musgrove talks to Karen Hawkes
Transitioning to menopause easily
Heather Musgrove
Jun 2, 20251 min read


May Newsletter
https://mailchi.mp/41f962458d48/may-aging-and-longevity-news-5857413
Heather Musgrove
May 13, 20251 min read


How to Get the Best Results from GLP-1 Meds
Metabolic Balance ANZ Podcast Join our very own Heather Musgrove, once again sharing her insight on the Metabolic Balance Expert Panel. Discussing the remarkable potential of the Metabolic Balance program combined with modern medical interventions like GLP-1 injectable medications. Discover how personalised nutrition can drastically enhance medication effectiveness, reduce inflammation, control cravings ("food noise"), and support lasting health transformations. Whether you'r
Heather Musgrove
May 13, 20251 min read


Live-Well Crystal Labyrinth
World Labyrinth Day Saturday May 3rd, 2025 Did you know the Live-Well is the home of this beautiful crystal labyrinth:...
Heather Musgrove
Apr 14, 20251 min read


The Science Behind Metabolic Health and Metabolic Balance - Expert Panel Session II
Our Heather Musgrove is again part of this expert panel! In this episode of the Metabolic Balance ANZ Stories podcast, experts discuss the concept of metabolic balance, its significance in the body, and the individualized program designed to optimize health. They explore the role of insulin resistance, the importance of blood tests, and how to interpret results for better health outcomes. The conversation emphasizes the need for a holistic approach to nutrition and the impact
Heather Musgrove
Apr 2, 20251 min read


How Metabolic Balance Works for Individuals with IFM-Certified Practitioner Heather Musgrove
Our very own Heather Musgrove joins Cherry Wills on the Metabolic Balance ANZ Podcast : Heather Musgrove, a board-certified functional medicine practitioner, shares her experience with the Metabolic Balance program, highlighting its effectiveness in addressing health issues like inflammation and sleep disorders. She emphasizes the importance of the program’s fasting component, explaining autophagy and its role in body repair. Heather also stresses the need for diet variety an
Heather Musgrove
Apr 2, 20251 min read


What Makes Metabolic Balance So Effective? - Expert Panel III
Our Heather Musgrove is part of this expert panel! Metabolic Balance isn’t just another diet—it’s a science-backed approach to resetting metabolism, reducing inflammation, and improving overall health. In our latest podcast episode, MB practitioners break down the research behind MB and share real success stories on how it supports fertility, gut health, and long-term wellness. For more information about Metabolic Balance at Live Well click here https://www.live-well.com.au/
Heather Musgrove
Apr 2, 20251 min read


Heather Musgrove
Apr 2, 20250 min read


What healthy ageing looks like - Heather Musgrove talks to Robyn Cielo
What healthy ageing looks like - Heather Musgrove talks to Robyn Cielo
Heather Musgrove
Apr 2, 20251 min read


Healthy Aging and Longevity
Tips for Healthy Ageing Heather chats with 93 year old Dot Gebert
Heather Musgrove
Apr 2, 20251 min read
April Newsletter
https://mailchi.mp/59758ee817cc/april-aging-and-longevity-news
Heather Musgrove
Apr 2, 20251 min read
February Newsletter
https://mailchi.mp/e1bfa862709d/fantastic-february
Heather Musgrove
Feb 3, 20251 min read
March Newsletter
https://mailchi.mp/96cac74a0d15/fantastic-february-5856392
Heather Musgrove
Feb 3, 20251 min read


Debunking Metabolic Balance Myths: Expert Panel I
Our very own Heather Musgrove is currently part of an expert panel discussing Metabolic Balance in Australia. If you would like to hear more about this life changing program please click this link and listen to the detail expert discussion of why it works and why having a qualified coach is so important. For more information about Metabolic Balance at Live Well click here https://www.live-well.com.au/metabolic-balance
Heather Musgrove
Oct 28, 20241 min read


In House Metabolic Balance Success!!
If you haven't already heard, here at Live Well we have two qualified Metabolic Balance coaches.... As part of the MB program we utilise you personal data, take extensive blood tests and measurements to create an individualised nutrition plan. With your correct food chemistry your body’s inflammation will decrease. When our bodies are inflamed, they retain fat and try and use our natural hormonal system to balance it - great short term, but long term, all this does is deplet
Heather Musgrove
Sep 21, 20241 min read


Did you know we can order Functional Pathology?
Our own Heather Musgrove is qualified and approved to order numerous functional pathology tests, some of which you can complete the...
Heather Musgrove
Sep 17, 20241 min read


Sober Not Sorry Podcast with our own Heather Musgrove!
A dive into strategies for common health issues like fatigue and constipation, practical lifestyle changes that can make a difference.
Heather Musgrove
Sep 7, 20241 min read


Which diet is right for you...
Confused about which diet is right for you??
Heather Musgrove
Sep 5, 20241 min read


Timing is everything!
Spring is in the air - the days are getting warmer, flowers are starting to bloom, birds are chirping — it's all good vibes. On a...
Heather Musgrove
Sep 2, 20242 min read


Calocurb....It’s arrived!! World first GLP-1 nutraceutical
After returning from the latest IFM Conference is Las Vegas, Heather was able to secure stock of Calocurb, for more information:...
Heather Musgrove
Aug 21, 20241 min read
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