Alicia Bainbridge
Qualified Reflexologist, Indian Head Massage Therapist, Hopi Ear Candling Specialist and Pilates Practitioner
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A word from Alicia:
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Hi there, it’s nice to meet you! For those of you who don’t know me, my name is Alicia Bainbridge.
My passion is helping people along their journey to find ease in their everyday life, to search for their “Ideal Optimal Well Selves”.
In my clinic you’ll get to know me and what I do, you’ll find I treat through pressure point release: I’m a Reflexologist. You'll find I treat through tension release: I'm an Indian Head Masseuse. You’ll find I treat through unblocking pathways through the ears: I’m a Hopi Ear Candling Specialist. You’ll also find me treating through movement that heals: I’m a Rehabilitative Pilates Practitioner. This means I have a holistic overview of the body and am passionate about health, I found my way into Alternate Health Therapy by looking for my own “Ideal Wellness” and am still enthusiastically chasing my goals of “Optimal Overall Health” and I love helping others find their way along their life’s journey.
Reflexology
Reflexology, utilizing the pressure points mirrored on your hands and feet by releasing blocked energy channels throughout the body. To achieve this, special techniques and pressure is applied and released to the appropriate points to release these blockages thus opening the channels for free flowing energy and relaxation.
Indian head massage, is an ancient holistic treatment based on the Ayurveda Healing System. Focusing the massage on the face, head, neck, and shoulders. Using acupressure massage, it aims to rebalance the natural energy of the body.
This type of manual therapy uses firm but gentle, rhythmic movements on the areas being massaged.
Indian Head Massage
Hopi Ear Candling is an ancient technique used to disinfect and draw out the accumulated earwax and white flaky fungus from deep within the ear canal. This natural technique in a non-invasive, pain free, relaxing experience that makes it suitable for many people. Cleansing the ear canal and opening up these passageways is beneficial in many ways.
Hopi Ear Candling
Pilates - A mind, body and spirit approach to movement founded on the integrative effect of principles such as breath, flow, concentration, centering and control. These principles sound a little abstract, I know, however the integration of these principles accounts for the balance, grace and ease that one can experience as a result of practicing the "Foundation of Pilates".
Pilates
Meditation - A practice that will give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centred and keep your inner peace.
Meditation
Book an appointment:
Reflexology - For fist time bookings please select Initial Reflexology Consultation and allow up to 90 minutes.
Follow up Reflexology and Hopi Ear Candling please allow up to an hour.
Indian Head Massage please allow 30 minutes.
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For Pilate or Meditation bookings please see our class timetable and/or contact Alicia direct on 0451 746 546.